Blend and Extend explained
With a blend and extend, your lender weighs your current rate against today's market rate and the remaining time on your term to calculate a single blended rate. Your mortgage is then extended to a fresh, longer term at that rate, so you stay with the same lender rather than discharging and re-borrowing.
This differs from a simple blend-to-term, which keeps your existing maturity date. Blend and extend resets the clock to a new full term, which can be attractive when you want to extend a rate hold into the future. Because you are not formally breaking the mortgage, you usually sidestep the prepayment penalty that would apply if you discharged the loan to refinance elsewhere.